Pausa for People helps you comply with NOM-035 and go much further
Digital tools for questionnaires, data analysis, and stress & anxiety reduction tools for your organization
Beyond regulatory compliance
Comply with NOM-035
Digital questionnaires, automated analysis and complete documentation to meet all requirements of the standard.
Go beyond the standard and understand how your team feels
Get real insights into your team's emotional state with continuous metrics and detailed reports.
Create action plans and implement tools like active breathing
Don't just identify risks, act on them. Implement practical solutions your team can use every day.
Reduce employee turnover
Prevent burnout before it happens. Happier employees stay longer and are more productive.
Discover how Pausa transforms your organization
A practical tool your team will actually use
An App your team will want to use
Simple, effective and designed to reduce stress in minutes
What is active breathing?
The science behind the most effective technique to reduce stress
Do a specific breathing technique
Breathe for 5 minutes
Reduced stress and anxiety
How Pausa helps you comply with NOM-035
Complete solution for identification, analysis and prevention of psychosocial risks
Risk factor identification
Digital questionnaires that comply with Reference Guides I, II and III of NOM-035. Automatic application and real-time data collection.
Results analysis
Dashboard with automatic results analysis, identification of risk areas and detailed reports by department and risk level.
Prevention and control measures
Implementation of preventive actions with guided breathing tools, usage and effectiveness tracking, and customized programs by area.
Documentation and evidence
Automatic generation of required documentation, history of implemented actions and reports ready for audits and inspections.
Training and workshops
In-person events at your office (Mexico City and Aguascalientes), stress and anxiety management workshops, and training on digital tool usage.
Continuous monitoring
Real-time workplace climate tracking, early warnings of psychosocial risks and metrics of program impact and effectiveness.
An active solution, not just a checklist
Pausa not only helps you comply with NOM-035, but transforms wellness in your organization
Wellness assessment (aligned with NOM-035)
Smart digital questionnaires that assess psychosocial risk factors according to the standard, with automatic analysis and real-time reports.
Guided interventions (breathing, stress, focus)
Practical active breathing tools your team can use anytime to reduce stress, improve focus and prevent burnout.
Real-time tracking and metrics
Complete dashboard with usage metrics, wellness impact and early warnings of psychosocial risks, enabling preventive action.
Direct impact on your business
Your team's wellbeing translates into measurable results for your organization
Reduce employee turnover
Prevent burnout before it happens. Happier teams stay longer, reducing recruitment and training costs.
Improve job satisfaction
Employees who feel supported report higher satisfaction, improving organizational climate and employer brand.
Increase productivity
Teams with less stress are more focused and productive. Active breathing improves mental clarity and decision-making.
Decrease absenteeism
Reduce days of absence due to stress and mental health issues. A healthy team is a present and committed team.
What our clients say
It has been a privilege to use the Pausa app since January, and I can honestly say it has been a blessing in my daily life. As hectic as my schedule can get, I find myself looking forward to those moments when things finally slow down so I can find a quiet spot to center my thoughts and quiet my anxieties. The practice of mindful breathing has become a cornerstone of my routine, and I have found it incredibly beneficial over the last two months. Using this app has helped me become significantly more aware of my emotions while providing a noticeable improvement in my overall well-being. It is a powerful tool for anyone looking to navigate a busy lifestyle with more clarity and peace. I highly recommend Pausa to anyone seeking a practical and effective way to incorporate mindfulness into their day.
Comply with NOM-035 and transform your organization
Schedule a call with our team to discover how Pausa can help you